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  • 访问量: 369
  • 日志数: 10
  • 图片数: 1
  • 建立时间: 2007-07-27
  • 更新时间: 2007-09-04

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where there is a will,there is a way.

我的最新日志

  • Exercise and Energy

    2007-9-04

    Do you find yourself tired all the time although you get enough sleep? Then maybe this is for you. When you're feeling weak and tired, the worst thing to do is to take a nap. It won't restore your stamina. On the contrary, what happens then is your body loses even more energy than it had before, making you even more lethargic.
    You may also have these poor habits that worsen the problems. Do you stay in the same small area without getting up to move around? Does your job require that you sit down the whole day in front of a computer? Any or all of these reasons might be the cause of your energy loss, keeping your energy level low.
    What should you do, then, at those moments when you feel so tired even though you've gotten enough sleep? A cup of coffee won't help much either, as it is easy to get adedicted to the caffeine. The best and most natural thing to do is to take a brisk walk. Doctors recommend the activity because it will increase the heart rate. This increased heart rate will lead to several  hours of alertness. Moreover, a regular exercise routine can make your fatigue problems disappear forever.
     allison.li

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  • Do not punish yourself inasmuch other's mistakes!

    2007-8-21

    I always fell a little nevers those days. Time passed so quickly, but I even don't know what to do.

    Everything  around me is improtant to my life. I  ever expected all those in normal, that's enough. Some one says, it is not easy to get what you want.

    Before I came to this company, the boss told me my wage is 1400 RMB in the  shake down period .At last ,I get 1300RMB in fact. What's wrong with? I don't know, or no one knows expect the boss himself.

    Nothing to do in my work, it is boredom. But I have no chance to look for the work I like to do because I'm this year's graduates.Most of the companies want one who have experiences. what I can do is only to learn more by myself ,and stand  the realism, at the same time ,to look for a better job.

    All of my colleagues went to have super together yesterday except Demi and I. Both of us come to this company  not long before.But we do our best to affiliate with the other old workers. We fell that they are friendly, and easy-going. But they did't even say a word about yesterday' dinner. I can't understand why. I believe I'm a good one, Demi is too.We feel  a little hurt till now.

    Do not punish yourself  inasmuch other's mistakes, I should be a happy one.

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